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Train and strengthen your entire body the Pilates way with the Pilates Premier XP. - Personal workout video featuring Pilates expert Marjolein Brugman
- Full-color workout wall chart
- Four heavy-duty, elastic cords provide five levels of workout resistance
- Quiet, ultra-smooth rollers and gliders for a safe, effective workout
- Performs over 32 exercises to tone and shape the entire body
- Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
- Heavy-steel frame construction with warm wood accents
- Adjustable ropes, straps, and hand grips to fit any user
- Non-slip frame caps keep the Pilates Premier in place when in use
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